FOUNDING MEMBER PRESALE • LOWEST PRICES EVER

Begin Your Journey to Peace

Welcome to Peace Mind Body Spirit — Folsom’s new sanctuary for mind-body alignment, soulful movement, and deep energetic healing. Join as a Founding Member and lock in transformative wellness at a once-in-a-lifetime rate.

Legacy Member Presale

Every membership combines movement and recovery — reformer Pilates, infrared heated yoga, and a monthly Harmonic Egg® session. The Harmonic Egg® is a private sound and light experience designed for deep relaxation and nervous system reset.

These founding rates are available for a limited time before the studio opens.

All memberships are a 6-month commitment.

ESSENTIAL

5 classes/month

$139/mo

$27.80 per class


  • 1 monthly Harmonic Egg® session included - a $65+ value

  • Mix reformer Pilates & Infrared yoga as you like

  • Book up to 2 weeks in advance

  • 10% off retail

  • Member pricing on workshops & events

BALANCE

10 classes/month

$199/mo

$19.90 per class


  • 1 monthly Harmonic Egg® session included - a $65+ value

  • Mix reformer Pilates & Infrared yoga as you like

  • Book up to 3 weeks in advance

  • 10% off retail

  • Member pricing on workshops & events

IMMERSIVE

20 classes/month

$279/mo

$13.95 per class


  • 1 monthly Harmonic Egg® session included - a $65+ value

  • Mix reformer Pilates & Infrared yoga as you like

  • Priority booking - 1 month in advance

  • 10% off retail

  • Member pricing on workshops & events

Why Choose Peace?

Where Modern Wellness Meets Soulful Intention

  • Holistic Healing, Not Just Fitness

    Every modality works together to restore your energy, strengthen your body, and quiet your mind.

  • Infrared Heat — Gentle, Therapeutic, Transformational

    Unlike forced-air hot yoga, infrared warmth is clean, silent, and deeply soothing.

  • Rare Harmonic Egg Experience (#216)

    One of the rarest forms of vibrational healing in the world — now in Folsom.

  • A Soul-Centered Community

    We welcome beginners, returners, seekers, and seasoned movers. No pressure. No perfection. Just presence.

  • Intention in Every Detail

    Soft lighting, natural textures, warm tones — everything designed to calm your nervous system the moment you arrive.

START HERE

Your First Steps to Peace

Simple. Supportive. Designed for All Levels.

1. Choose Your Offer
Select your founding membership or intro option during presale.

2. Book Your First Session
Get early access to scheduling once the studio opens.

3. Arrive As You Are
Our teachers guide you at your own pace with compassion and intentionality.

4. Transform From Within
Strength, clarity, balance — one peaceful step at a time.

Ready to Begin Your Journey?

Step into a space of calm, clarity, and inner alignment.

Frequently Asked Questions

  • Peace Mind Body Spirit blends ancient healing practices with modern wellness technology. Yoga, Pilates, and sound-based practices have supported well-being for centuries. We enhance these traditions using infrared heat, reformer equipment, and precision sound technology to make them more accessible and supportive for modern life. 

  • No experience is required. We welcome beginners and experienced practitioners alike. Our instructors offer guidance and modifications so each class meets you where you are. 

  • Infrared yoga uses radiant heat panels to warm the body gently from the inside out. Unlike forced-air heat, infrared warmth is quiet, clean, and supports flexibility, circulation, and muscle relaxation. 

  • Reformer Pilates is a low-impact, strength-building practice using spring-based equipment to support alignment, resistance, and control. It is suitable for all levels and can be adapted for injuries or movement limitations.

  • The Harmonic Egg® is a relaxation and wellness experience that uses sound frequencies, light, and vibration to support deep relaxation and nervous system regulation. The technology is modern, but the principle — sound as a healing support — is ancient.

  • We generally recommend no more than one session per week or 1–2 sessions per month through a membership. This allows time for integration and reflection between experiences. Drop-in sessions are also available.

  • No. The Harmonic Egg® is not intended to diagnose, treat, or cure medical conditions. It is a supportive wellness experience designed to encourage relaxation and balance.

  • Comfortable clothing you can move in, grip socks for Pilates, water, and an open mind. Mats and props are provided for yoga and Pilates classes.

  • Yes. We created our membership options to be flexible and supportive for different lifestyles, schedules, and wellness goals. 

    You can choose an all-inclusive membership that combines yoga, Pilates, and Harmonic Egg® sessions under one membership, or select a la carte options such as: 

    • Group class memberships 

    • Harmonic Egg® memberships 

    • Class packs 

    • Drop-in classes and sessions 

    We’ve intentionally created a variety of options to help accommodate everyone. 

    If you don’t see exactly what you’re looking for, please reach out by phone or email. We’re always happy to explore how we can best support your wellness journey. 

  • Absolutely. Many members enjoy combining infrared yoga, reformer Pilates, meditation, and Harmonic Egg® sessions as part of a balanced wellness routine. Our memberships are designed to offer flexibility and personalization.

  • The best place to begin is simply by showing up. Whether you start with a class, a Harmonic Egg® session, or a membership, we’re here to help guide you toward the experience that feels right for you.