CLASSES

Move. Heal. Align.

Discover harmony through mindful movement, breath, and energy. From Pilates and infrared yoga to the Harmonic Egg Sanctuary, each class restores balance, builds strength, and reconnects you to your natural state of peace.

Pilates Class Offerings

Find strength through stillness. Move with intention.

Our signature Peace Pilates Method blends mindful reformer movement with energetic awareness. Each class is thoughtfully designed to strengthen, align, and empower your body — while bringing calm focus to your mind.

Peace Foundations

Learn the essentials. Connect with your core.
Begin your Pilates journey with confidence. This beginner-friendly reformer class focuses on form, alignment, and breath connection to help you build strength from the inside out. Perfect for newcomers or anyone returning to their practice — it’s the ideal foundation for all Peace Pilates classes.
Peace Flow

Find strength through stillness.
Move with intention in this mindful reformer flow that blends strength, grace, and deep breathwork. Each sequence tones the body, calms the mind, and brings you back to center.
Peace Centerline

Precision. Alignment. Core mastery.
Focus on technique, breath, and control to strengthen your postural muscles and refine your form. Ideal for all levels seeking deeper alignment and balance both on and off the reformer.
Peace Power

Strong body. Steady mind.
Challenge your limits with this dynamic reformer class that blends resistance, rhythm, and mindful intensity for a powerful full-body workout.
Peace Jump

Cardio meets control. Energy meets grace.
An invigorating cardio reformer jumpboard class that strengthens your core, sculpts your legs, and boosts endurance — all while protecting your joints.
Peace Reset

Release tension. Realign energy. Restore peace.
A deeply restorative reformer experience designed to soothe the nervous system and rejuvenate the body. Expect mindful movement, gentle stretches, and grounding breathwork to help you reset from the inside out.

begin with peace

Peace Pathway

Your journey to balance and strength.

Whether you're new to Pilates or deepening your practice, Peace Pilates offers a clear path toward transformation:

Peace Foundations → Learn the essentials

Peace Flow → Build strength and fluidity

Peace Power → Deepen your control

Peace Reset → Restore and realign

Peace Jump → Elevate your energy

Infrared Yoga Class Offerings

Heat That Heals. Light That Restores.

Our infrared heated yoga classes use radiant warmth to deeply relax muscles, improve circulation, and encourage detoxification. Unlike traditional hot studios, infrared heat is silent, clean, and therapeutic.

Peace Flow

Vinyasa
Build strength, balance, and radiance through breath-connected flow.
Peace Still

Hatha + Slow Flow
Gentle, grounding, and calming for body and mind.
Peace Surrender

Yin + Restorative
Melt into stillness with deep release and nervous system healing.
Peace Grounded

Gentle Flow
Ease into your day with mindful movement and radiant warmth.

experience the infrared wellness

Harmonic Egg Sanctuary

Sound. Light. Energy. Alignment.

Step into the Harmonic Egg — a sacred space where sound, light, and energy unite for deep healing. Restore balance, calm the mind, and harmonize your entire being.

Experience Peace in the Harmonic Egg